The Mindful Kitchen Company invites people to bake and cook together, eat together and learn simple breathing meditation techniques that can be used to enhance wellbeing and reduce stress in the workplace and beyond.
Run by Miranda Gore Browne and Gillian Higgins (International Barrister and Founder of Practical Meditation), the Mindful Kitchen experiences are a moveable feast and can be held at The Kitchen School in West Sussex, in the workplace or at selected locations across the country.
Click here to visit THE MINDFUL KITCHEN COMPANY website: https://www.themindfulkitchenretreat.com
